Intermittent fasting and its influence on health
نویسندگان
چکیده
منابع مشابه
Health Benefits of Islamic Intermittent Fasting
Background & Objective: Islamic fasting is observed by millions of Muslims across the world during the holy month of Ramadan and other specific days of the lunar year. Fasting Muslims abstain from eating and drinking from dawn until sunset. Depending on season and geographical location, Muslims maintain fasting for approximately 13-18 hours per day. The present study aimed to review the be...
متن کاملImpact of intermittent fasting on health and disease processes.
Humans in modern societies typically consume food at least three times daily, while laboratory animals are fed ad libitum. Overconsumption of food with such eating patterns often leads to metabolic morbidities (insulin resistance, excessive accumulation of visceral fat, etc.), particularly when associated with a sedentary lifestyle. Because animals, including humans, evolved in environments whe...
متن کاملCardioprotective Effects of Intermittent Fasting
Calorie restriction, a dietary regimen reducing energy intake without causing malnutrition, prolongs lifespan and exerts medical and health benefits such as lowering metabolic risk factors for chronic diseases and ameliorating chronic conditions. Intermittent fasting (IF), a type of calorie restriction regimen, has attracted particular attention as it is cost-effective and more accessible while...
متن کاملEffects of intermittent fasting on glucose and lipid metabolism.
Two intermittent fasting variants, intermittent energy restriction (IER) and time-restricted feeding (TRF), have received considerable interest as strategies for weight-management and/or improving metabolic health. With these strategies, the pattern of energy restriction and/or timing of food intake are altered so that individuals undergo frequently repeated periods of fasting. This review prov...
متن کاملIslamic worldview, fasting and health
Fasting effects on health and well-being. Although this effects were studied based on biological view, however there is a different view based on our Islamic teachings. Fasting is related to human virtues such as piety and cautious. These virtues are related to others characteristics in Islamic view which show the holistic view of Islam on health. In order to answer this question refer to Holy ...
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ژورنال
عنوان ژورنال: Physical Activity Review
سال: 2016
ISSN: 2300-5076
DOI: 10.16926/par.2016.04.23